As the festive season approaches, many of us are looking for ways to give our skin a quick and effective boost.
Between busy schedules, late nights, and holiday indulgences, our complexions can take a beating. But don’t worry, there are plenty of pre-Christmas skin boosting ideas that can help you achieve a more healthy and radiant glow.
Here are our 4 top tips.
1/ Hydration is Key
Before you even think about investing in any professional skin treatment, the first thing to review is something that costs very little and also something you can do yourself.
Proper hydration is essential for healthy, glowing skin. During the winter months, when the air is drier, our skin can become dehydrated more easily. There are two main ways in which to combat this:
- Make sure to drink plenty of water throughout the day. Alcohol, coffee and tea can dry the skin out
- Use a hydrating moisturiser and consider changing the product/brand for extra protection
To go a step further, consider medical-grade serum or moisturising products. These contain active ingredients and can achieve remarkable results. Mulberry House Clinic has recently launched the CellDerma range, which features items that work alongside existing routines. They also offer ZO Skin Health which has a range of options.
2/ Masks for Pampering and Treatment
Facial masks can provide an intensive boost. There are a variety of masks available, so choose one that is appropriate for your skin type. For example, if you have dry skin, try a hydrating mask to nourish your skin, while if you have oily skin, try an oil-absorbing mask or one that targets clogged pores.
Popping on a face mask at home is relaxing too, so a good way to recharge and make the most of a night in.
To go a step further, a range of professional chemical peels is available at Mulberry House Clinic. These slough away the outer layer of dead skin cells to reveal a newer layer of skin beneath. They come in a variety of strengths from quick refreshers to more intensive peels that involve a bit of downtime. Allow the team to advise on what best suits your needs and requirements.
3/ Exfoliation for a Brighter Complexion
Exfoliating your skin regularly helps to remove dead skin cells and reveal a brighter, smoother complexion. At home exfoliation options include scrubs, cleansing brushes and even home microdermabrasion kits.
To go a step further, consider professional microdermabrasion at Mulberry House Clinic. This uses a mechanical device to smooth the skin’s surface, whisking away debris such as dead skin cells and grime as well as oil. It leaves skin silky smooth with a radiant glow.
4/ Don’t Forget To Sleep!
While skin treatments can help, it’s important to support your skin from the inside out. Simple lifestyle choices can have an influence on the state of your skin. Here are some additional tips and ideas:
- Getting enough sleep can help to improve the overall health and appearance of your skin
- Avoid smoking
- Avoid excessive alcohol consumption
- Eat a healthy diet rich in fruits, vegetables, and whole grains
- Wear sunscreen when outdoors, even on cloudy days
- Avoid harsh soaps and cleansers
- Keep stress levels down – take time to relax and unwind
If you feel you need to do more to improve poor skin texture, then speak to a skin treatment expert about the options. Mulberry House Clinic offers a vast range of treatment options, delivered by former GP Dr John Tanqueray and former nurse Liz Tanqueray. An appointment is the best place to start, to assess your needs and recommend the most appropriate products or treatment plan.
Mulberry House Clinic
Established 2003
Mulberry House Clinic has an excellent reputation in the Northampton area as an independent, doctor-led practice with vast experience of the industry. Cosmetic skin treatments are carried out by Dr John Tanqueray, who works closely with leading manufacturers to remain at the forefront of the medical aesthetics.
A private consultation is the starting point for all patients in order to facilitate a full discussion about the desired results as well as detailed facial and skin assessment. Find out more about first consultation.
For further information or to arrange a confidential consultation, please complete our contact form, call 01604 702630 or email: info@mulberryhouseclinic.co.uk.
