September is here and the weather is almost instantly cooler and less humid than the summer months.
The change in seasons can often trigger flare-ups for acne sufferers, as the shift in external factors such as temperatures and humidity can make the skin go into overdrive.
Acne is a skin disease which can cause blackheads, whiteheads, spots, pimples, cysts and nodules. As it is an inflammatory condition, these are often accompanied by redness, tenderness and swelling.
It can be very damaging to confidence, so for those prone to acne, getting ahead of the condition as the seasons change is great advice.
Why Autumn is Difficult for Acne
- Climate – We may sweat less in autumn and build up less ‘grime’ on the skin: but the cooler, dryer climate in autumn means that the skin loses that boost to hydration
- Products – Products designed for acne could be too drying in a dry climate and lead to sensitivity and irritation
- Indoors – Spending more time indoors also means being in a dryer environment and going between indoors and outdoors can upset the skin with the contrast in warmth and humidity
- Sun/Vitamin D – We lose the regular exposure to the sun which helps with vitamin D production – vitamin D is key for the immune system and also helps to reduce inflammation
- Stress – Returning to normal routines after a relaxing summer can build up stress, which often triggers acne flareups and breakouts
- Diet – Autumn and winter often mean a change in diet – more ‘comfort food’ and warm treats instead of fresh salads and veg. Too much sugar can cause a spike in blood glucose and trigger an inflammatory reaction
- Lifestyle – Activity tends to drop and we become more sedentary as the nights draw in, curling up in front of the TV rather than taking an evening walk
Being aware of the potential factors can be very helpful in trying to avoid acne problems.
Skincare Routines
The first step is to review skincare routines. You still need to cleanse and hydrate the skin, but the choice of products might need to be adjusted, for example, with a gentler cleanser and heavier moisturiser.
Specialist products make a big difference and are best dispensed with professional advice on what is most appropriate for skin type.
Northamptonshire-based ARA accredited Acne & Rosacea treatment centre Mulberry House Clinic now offers a choice of top brand professional skincare solutions specifically designed for acne sufferers with the addition of the Tebiskin range to complement the very popular ZO Skin Health cosmeceuticals.
The right skincare regime, seasonally adjusted and used every day at home, can make a world of difference to acne, helping the skin to become clearer and healthier.
Professional Treatments for Acne
While a good skincare routine is highly beneficial, for best results, patients can consider adding professional treatments too.
There are a number of options available at Mulberry House Clinic. Some work to destroy the bacteria that cause acne, some provide intensive exfoliation and many of the treatments also work to promote skin regeneration, healing and recovery; helping the skin to become healthier going forward and more resilient to acne.
Options include:
- LED treatment
- IPL Skin Treatment
- ResurFX™ Laser Skin Resurfacing
- Facial Peels
- Microdermabrasion
- Laser Treatments
- PRP Platelet Rich Plasma
More Information
ARA UK Accredited Treatment Centre
Mulberry House Clinic is an ARA (Acne & Rosacea Association UK) Accredited Treatment Centre, demonstrating the company’s commitment to treating patients with acne and all its complications.
Mulberry House Clinic
Established 2003
Mulberry House Clinic has an excellent reputation in the Northampton area as an independent, doctor-led practice with vast experience of the industry. Cosmetic skin treatments are carried out by Dr John Tanqueray, who works closely with leading manufacturers to remain at the forefront of the medical aesthetics.
For further information or to arrange a confidential consultation, please complete our contact form, call 01604 702630 or email: info@mulberryhouseclinic.co.uk.
