Skin Improvements for the New Year
If your skin is feeling a little worse for wear after the festive season, don’t worry.
Here’s a simple 5-step recovery plan to get your complexion back on track and the good news is, most of it you can do at home yourself for very little cost!
5 step skin improvement plan
- Detoxify Your Diet:
Focus on eating a healthy, balanced diet rich in fruits, vegetables, and whole grains. Limit processed foods, sugar, and alcohol. - Hydrate and Replenish:
Continue to drink plenty of water and use a hydrating serum or mask to replenish moisture levels in your skin. - Exfoliate Gently:
Exfoliate your skin 1-2 times a week to remove dead skin cells and reveal a brighter complexion. Avoid harsh scrubs and opt for gentle chemical exfoliants or enzyme peels. - Repair and Soothe:
Use products containing ingredients like hyaluronic acid, ceramides, and antioxidants to repair and soothe your skin. - Consider a Professional Treatment:
If your skin needs extra TLC, consider booking an exfoliating facial, microdermabrasion or chemical peel treatment. This goes to the next level of cleansing, stripping away the outer layer of dead skin cells and debris. As well as a deep cleanse, the application of products will hydrate, and revitalise your complexion. What’s more, it will also boost your skin’s own renewal processes.
Pro-tip – invest in your skincare
Treating yourself to some quality cosmeceutical skincare products is a fabulous way to kickstart your skin’s recovery in the new year.
If you haven’t already made the switch from high street brands to professional skincare, you’ll be amazed at the difference medical grade ingredients can make. Cosmeceutical skincare is prescribed by a doctor based on your skin’s needs and the formulations are designed for maximum impact.
If you’re already using cosmeceuticals, then the New Year is a good time to review your plan. Switching out a serum or adding a brightener can make a big difference to your skin without breaking the bank or requiring over-complicated or time-consuming regimes.
Mulberry House Clinic based in Hardingstone, Northamptonshire has access to a range of leading cosmeceutical brands. Our team has been thoroughly trained in how to assess your skin, diagnose issues and recommend the most appropriate selection of products.
With a little care and attention, you can soon see improvements in the health and appearance of your skin.
Mulberry House Clinic
Established 2003
Mulberry House Clinic has an excellent reputation in the Northampton area as an independent, doctor-led practice with over 19 years experience. Dr John Tanqueray is a former GP who can assess and diagnose skin conditions from a medical perspective before suggesting the most appropriate treatments.
A private consultation is the starting point for all patients in order to facilitate a full discussion about the desired results as well as detailed facial and skin assessment. Find out more about your first consultation.
For further information or to arrange a confidential consultation, please complete our contact form, call 01604 702630 or email: info@mulberryhouseclinic.co.uk.
