Pronokal is a medically supervised weight management programme that delivers results.
- Not happy with your weight?
- Fed up with diets that don’t work?
- Are you serious about shaping up?
Weight management is an area that we had not considered until we discovered the Pronokal programme, and we were so impressed that we wanted to offer it to our patients. Having personal experience of the Pronokal system and losing 10kg in one month John wanted to make this available for our own patients. Not only do we know this works but having direct experience is very helpful when giving advice.
Look at what the PronoKal programme delivers and we expect you’ll be impressed too:
- Science-based plan that offers both immediate results and long-term benefits
- Medical monitoring throughout the weight loss period
- Unlimited access to dietician, chef, psychological coach and fitness trainer
- Free support and follow-up for 2 years after reaching your target weight
The PronoKal Programme is a medically supervised weight management method designed not only to help you maximise your weight reduction but more importantly to maintain your achieved weight.
More than 200,000 people throughout the world have shed weight and benefited from this programme. One positive feature is that while you shed weight in the initial phase of the programme you should not feel hungry, and in fact are likely to feel “energised” by the change in your metabolism.
The Programme is divided into three stages and you will be monitored through all of them by John and Liz Tanqueray, who are both accredited by PronoKal. We will explain the whole process and monitor your progress, and you can obtain advice from the PronoKal team of dieticians, psychologist and personal trainer throughout.
The PronoKal Programme starts with a very low calorie protein diet and then gradually introduces new foods as you approach your target weight.
The first stage consists of PronoKal meals which are eaten with vegetables and other permitted foods. There are around 43 different PronoKal meals to choose from including bread, porridge and even pancakes.
Mineral and vitamin supplements ensure that your diet is nutritionally complete. During this stage, your body will no longer be running on sugar and sugar stores but will be using its fat stores. Your energy is derived from these fat stores and so your excess fat is used as fuel. Importantly your muscle mass is preserved.
Natural foods are gradually reintroduced into your diet.
The last stage involves no PronoKal products, just a healthy balanced diet suitable for your new target weight. The PronoKal team of dieticians will continue to support you and provide advice for two more years. for further details please see the PronoKal website or contact us to learn more.
How Much Does The Programme Cost?
Every Patient is different. Target weight loss will vary from person to person and so will the time taken to reach your target. So the number of consultations and blood tests varies too.
Mulberry House Clinic will provide you with medical care and blood monitoring and PronoKal provides you with your meal replacement protein sachets and supplements, as well as ongoing multidisciplinary team support - all of this can only be accessed with a PronoKal prescription issued by Dr Tanqueray.
After an initial consultation and blood test to assess your suitability for the Programme, you are followed up regularly and blood tests are repeated at intervals.
Once you are on the Programme you will have a follow-up appointment every 2 weeks:
|First Blood Test Usually||£60|
|Second Blood Test at 14 days||£40|
(final or when you have lost 10-15 kgs)
A "typical" PronoKal patient (10kg to lose) is on the programme for about 10 weeks and has 5 subsequent consultations + a second blood test + a final blood test. Patients wishing to lose more are entirely suitable but will do so over a longer period.
At each consultation you will receive your prescription for PronoKal weight loss protein sachets and supplements. You will buy them directly from PronoKal and be looked after by one of their dieticians. PronoKal estimates the average cost of their protein sachets plus supplements over the course of the programme is £84 per week.*
Remember you will not be buying food other than vegetables, so your weekly grocery bill will dramatically reduce.
*Please note that this is for illustrative purposes only, and actual cost may vary according to your own circumstance.
You can get more information on the PronoKal programme by ringing 0845 604 8834 and make an appointment on 01604 702630.